Rich Jones 15:20 row
3,551
Meters
15:20.1
Time
2:09.5
Pace
217
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 117 |
October 28, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.1 | 3,551 | 2:09.5 | 161 | 853 | 20 | 149 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 139 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 150 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | 153 |
| 15:20.0 | 81 | 2:03.4 | 186 | 940 | 21 | 157 |
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Darts 12,590