Rich Jones 12:50 SkiErg
2,511
Meters
12:50.5
Time
2:33.4
Pace
144
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 473 |
| Drag Factor | 99 |
November 12, 2020 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.5 | 2,511 | 2:33.4 | 97 | 633 | 28 | 146 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 33 | 143 |
| 8:00.0 | 742 | 2:41.7 | 83 | 584 | 27 | 155 |
| 12:00.0 | 743 | 2:41.5 | 83 | 585 | 29 | 144 |
| 12:50.0 | 154 | 2:42.3 | 82 | 581 | 23 | 142 |
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