Rich Jones 32:00 SkiErg
7,288
Meters
32:00.0
Time
2:11.7
Pace
440
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 1150 |
| Drag Factor | 87 |
October 29, 2020 06:09:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,288 | 2:11.7 | 153 | 827 | 36 | 150 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 36 | 142 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 36 | 150 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 36 | 150 |
| 16:00.0 | 911 | 2:11.7 | 153 | 827 | 36 | 152 |
| 20:00.0 | 911 | 2:11.7 | 153 | 827 | 36 | 151 |
| 24:00.0 | 911 | 2:11.7 | 153 | 827 | 36 | 152 |
| 28:00.0 | 911 | 2:11.7 | 153 | 827 | 36 | 151 |
| 32:00.0 | 911 | 2:11.7 | 153 | 827 | 36 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
32 min steady perfect screen