Rich Jones 14:24 row
3,560
Meters
14:24.1
Time
2:01.3
Pace
233
Calories
165
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 116 |
October 28, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.1 | 3,560 | 2:01.3 | 196 | 973 | 21 | 165 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 159 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 | 167 |
| 14:24.0 | 1,104 | 1:59.5 | 205 | 1004 | 22 | 169 |
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Darts PR 13,620