Rich Jones 3:58 row
800
Meters
3:58.6
Time
2:29.1
Pace
44
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
November 01, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 800 | 2:29.1 | 106 | 663 | 21 |
| 3:58.0 | 801 | 2:28.5 | 107 | 667 | 21 |
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row with the boys