Sergio Curra

Log

Date Workout Score Ave Comments Action
10/26/24 4x500m/2:00r 7:03.3 1:45.8

[Ski] 4 x 500 metros
app.erg.zone

View workout
10/26/24 20:00 4,957m 2:01.0

[Ski] Rodaje 20 minutos
app.erg.zone

View workout
10/26/24 5x100m/0:30r 1:40.6 1:40.6

[Ski] Progresivos 5 x 100 metros
app.erg.zone

View workout
10/26/24 1000m 3:58.3 1:59.1

[Ski] Calentamiento 1000 metros
app.erg.zone

View workout
10/25/24 45:00 11,037m 2:02.3

[Row] Rodaje 45 minutos
app.erg.zone

View workout
10/25/24 0:30 155m 1:36.7

[Row] Test 30 segundos
app.erg.zone

View workout
10/25/24 1000m 3:50.3 1:55.1

[Row] Calentamiento 1000 metros
app.erg.zone

View workout
10/24/24 50:00 12,260m 2:02.3

[Ski] Rodaje 50 minutos
app.erg.zone

View workout
10/24/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
app.erg.zone

View workout
10/24/24 1000m 3:50.0 1:55.0

[Row] Calentamiento 1000 metros
app.erg.zone

View workout
10/23/24 12x100m/1:00r 4:02.5 1:41.0

[Ski] 12 x 100 metros
app.erg.zone

View workout
10/23/24 20:00 4,951m 2:01.1

[Ski] Rodaje 20 minutos
app.erg.zone

View workout
10/23/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
app.erg.zone

View workout
10/23/24 10:00 2,554m 1:57.4

[Row] Rodaje 10 minutos
app.erg.zone

View workout
10/22/24 45:00 11,024m 2:02.4

[Ski] Rodaje 45 minutos
app.erg.zone

View workout
10/22/24 100m 0:20.1 1:40.5

[Ski] Test 100 metros
app.erg.zone

View workout
10/22/24 200m 0:40.0 1:40.0

[Ski] Test 200 metros
app.erg.zone

View workout
10/21/24 30:00 7,357m 2:02.3

[Row] Rodaje 30 minutos
app.erg.zone

View workout
10/20/24 20:00 5,092m 1:57.8

[Row] Rodaje 20 minutos
app.erg.zone

View workout
10/20/24 21097m 1:26:33.1 2:03.0

[Ski] Test Medio Maratón
app.erg.zone

View workout
10/20/24 1000m 4:03.3 2:01.6

[Ski] Calentamiento 1000 metros
app.erg.zone

View workout
10/19/24 100m 0:19.0 1:35.0

[Row] Test 100 metros
app.erg.zone

View workout
10/19/24 1000m 3:47.8 1:53.9

[Row] Calentamiento 1000 metros
app.erg.zone

View workout
10/19/24 5x400m/2:00r 7:02.2 1:45.5

[Ski] 5 x 400 metros
app.erg.zone

View workout
10/19/24 20:00 4,969m 2:00.7

[Ski] Rodaje 20 minutos
app.erg.zone

View workout