Sergio Curra

Log

Date Workout Score Ave Comments Action
10/03/24 50:00 12,261m 2:02.3

[Ski] Rodaje 50 minutos
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10/03/24 100m 0:19.2 1:36.0

[Row] 100 metros
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10/03/24 1000m 3:49.7 1:54.8

[Row] 1000 metros
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10/02/24 100m 0:20.0 1:40.0

[Ski] Test 100 metros
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10/02/24 0:30 150m 1:40.0

[Ski] Test 30 segundos
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10/02/24 250m 0:50.5 1:41.0

[Ski] Test 250 metros
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10/02/24 20:00 4,983m 2:00.4

[Ski] Rodaje 20 minutos
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10/02/24 0:20 105m 1:35.2

[Row] 20 segundos
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10/02/24 10:00 2,555m 1:57.4

[Row] Rodaje 10 minutos
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10/01/24 45:00 11,029m 2:02.4

[Ski] Rodaje 45 minutos
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10/01/24 100m 0:20.1 1:40.5

[Ski] Test 100 metros
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10/01/24 200m 0:40.5 1:41.2

[Ski] Test 200 metros
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09/30/24 30:00 7,364m 2:02.2

[Row] Rodaje 30 minutos
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09/29/24 20:00 5,087m 1:57.9

[Row] Rodaje 20 minutos
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09/29/24 21097m 1:26:10.8 2:02.5

[Ski] Test Medio Maratón
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09/29/24 1000m 4:03.1 2:01.5

[Ski] Calentamiento 1000 metros
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09/28/24 100m 0:19.0 1:35.0

[Row] 100 metros
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09/28/24 1000m 3:48.7 1:54.3

[Row] 1000 metros
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09/28/24 12x250m/1:00r 10:26.4 1:44.4

[Ski] 12 x 250 metros
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09/28/24 20:00 4,980m 2:00.4

[Ski] Rodaje 20 minutos
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09/28/24 5x100m/0:30r 1:42.3 1:42.3

[Ski] Progresivos 5 x 100 metros
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09/28/24 1000m 3:58.7 1:59.3

[Ski] Calentamiento 1000 metros
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09/27/24 45:00 11,053m 2:02.1

[Row] Rodaje 45 minutos
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09/27/24 0:30 156m 1:36.1

[Row] 30 segundos
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View workout
09/27/24 1000m 3:49.7 1:54.8

[Row] 1000 metros
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View workout