Sergio Curra

Log

Date Workout Score Ave Comments Action
09/27/24 0:30 156m 1:36.1

[Row] 30 segundos
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09/27/24 1000m 3:49.7 1:54.8

[Row] 1000 metros
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09/26/24 50:00 12,269m 2:02.2

[Ski] Rodaje 50 minutos
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09/26/24 100m 0:19.2 1:36.0

[Row] 100 metros
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09/26/24 1000m 3:49.8 1:54.9

[Row] 1000 metros
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09/25/24 100m 0:20.0 1:40.0

[Ski] Test 100 metros
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09/25/24 0:30 150m 1:40.0

[Ski] Test 30 segundos
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09/25/24 250m 0:50.8 1:41.6

[Ski] Test 250 metros
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09/25/24 20:00 4,984m 2:00.3

[Ski] Rodaje 20 minutos
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09/25/24 0:20 105m 1:35.2

[Row] 20 segundos
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09/25/24 10:00 2,558m 1:57.2

[Row] Rodaje 10 minutos
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09/24/24 45:00 11,037m 2:02.3

[Ski] Rodaje 45 minutos
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09/24/24 100m 0:20.0 1:40.0

[Ski] Test 100 metros
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09/24/24 200m 0:40.4 1:41.0

[Ski] Test 200 metros
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09/23/24 30:00 7,368m 2:02.1

[Row] Rodaje 30 minutos
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09/22/24 20:00 5,091m 1:57.8

[Row] Rodaje 20 minutos
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09/22/24 21097m 1:26:28.5 2:02.9

[Ski] Test Medio Maratón
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09/22/24 1000m 4:04.5 2:02.2

[Ski] Calentamiento 1000 metros
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09/21/24 100m 0:19.1 1:35.5

[Row] 100 metros
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09/21/24 1000m 3:48.4 1:54.2

[Row] 1000 metros
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09/21/24 4x750m/1:15r 11:08.8 1:51.4

[Ski] 4 x 750 metros
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09/21/24 20:00 4,962m 2:00.9

[Ski] Rodaje 20 minutos
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09/21/24 5x100m/0:30r 1:41.6 1:41.6

[Ski] Progresivos 5 x 100 metros
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09/21/24 1000m 3:58.1 1:59.0

[Ski] Calentamiento 1000 metros
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09/20/24 45:00 11,040m 2:02.2

[Row] Rodaje 45 minutos
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