Sergio Curra 21097m SkiErg
21,097
Meters
1:26:24.3
Time
2:02.8
Pace
1364
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 36 |
| Stroke Count | 3160 |
| Drag Factor | 119 |
January 19, 2025 15:46:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:24.3 | 21,097 | 2:02.8 | 189 | 949 | 36 | 121 |
| 16:23.6 | 4,000 | 2:02.9 | 188 | 948 | 36 | 116 |
| 16:27.6 | 8,000 | 2:03.4 | 186 | 940 | 36 | 119 |
| 16:29.9 | 12,000 | 2:03.7 | 185 | 935 | 36 | 121 |
| 16:31.7 | 16,000 | 2:03.9 | 184 | 932 | 36 | 122 |
| 16:16.9 | 20,000 | 2:02.1 | 192 | 961 | 38 | 127 |
| 4:14.4 | 21,097 | 1:55.9 | 225 | 1072 | 41 | 139 |
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