Sergio Curra

Log

Date Workout Score Ave Comments Action
09/11/24 100m 0:20.1 1:40.5

[Ski] Test 100 metros
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09/11/24 5x100m/0:30r 1:42.1 1:42.1

[Ski] Progresivos 5 x 100 metros
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09/11/24 20:00 5,029m 1:59.3

[Ski] Rodaje 20 minutos
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09/11/24 0:20 104m 1:36.1

[Row] 20 segundos
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09/11/24 10:00 2,556m 1:57.3

[Row] Rodaje 10 minutos
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09/10/24 45:00 11,040m 2:02.2

[Ski] Rodaje 45 minutos
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09/10/24 200m 0:39.9 1:39.7

[Ski] Test 200 metros
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09/09/24 30:00 7,402m 2:01.5

[Row] Rodaje 30 minutos
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09/08/24 20:00 5,082m 1:58.0

[Row] Rodaje 20 minutos
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09/08/24 21097m 1:25:53.1 2:02.1

[Ski] Test Medio Maratón
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09/08/24 1000m 4:03.5 2:01.7

[Ski] Calentamiento 1000 metros
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09/07/24 100m 0:19.1 1:35.5

[Row] 100 metros
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09/07/24 1000m 3:49.3 1:54.6

[Row] 1000 metros
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09/07/24 100m 0:20.2 1:41.0

[Ski] Test 100 metros
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09/07/24 500m 1:41.9 1:41.9

[Ski] Test 500 metros
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09/07/24 20:00 5,008m 1:59.8

[Ski] Rodaje 20 minutos
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09/07/24 5x100m/0:30r 1:41.3 1:41.3

[Ski] Progresivos 5 x 100 metros
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09/07/24 1000m 3:58.6 1:59.3

[Ski] Calentamiento 1000 metros
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09/06/24 45:00 11,084m 2:01.7

[Row] Rodaje 45 minutos
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09/06/24 100m 0:19.2 1:36.0

[Row] 100 metros
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09/06/24 1000m 3:50.4 1:55.2

[Row] 1000 metros
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09/05/24 1:00:00 14,663m 2:02.7

[Ski] Rodaje 1 hora
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09/05/24 100m 0:19.4 1:37.0

[Row] 100 metros
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09/05/24 1000m 3:50.7 1:55.3

[Row] 1000 metros
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09/04/24 1:00 304m 1:38.6

[Ski] Test 1 minuto
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