Sergio Curra

Log

Date Workout Score Ave Comments Action
08/22/24 1000m 3:50.7 1:55.3

[Row] 1000 metros
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08/21/24 100m 0:20.2 1:41.0

[Ski] Test 100 metros
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08/21/24 200m 0:40.0 1:40.0

[Ski] Test 200 metros
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08/21/24 20:00 4,932m 2:01.6

[Ski] Rodaje 20 minutos
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08/21/24 0:20 104m 1:36.1

[Row] 20 segundos
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08/21/24 10:00 2,534m 1:58.3

[Row] Rodaje 10 minutos
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08/20/24 45:00 11,028m 2:02.4

[Ski] Rodaje 45 minutos
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08/20/24 100m 0:20.1 1:40.5

[Ski] Test 100 metros
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08/20/24 0:30 149m 1:40.6

[Ski] Test 30 segundos
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08/19/24 30:00 7,305m 2:03.2

[Row] Rodaje 30 minutos
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08/18/24 20:00 4,884m 2:02.8

[Row] Rodaje 20 minutos
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08/18/24 21097m 1:27:17.6 2:04.1

[Ski] Test Medio Maratón
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08/18/24 1000m 4:02.8 2:01.4

[Ski] Calentamiento 1000 metros
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08/17/24 100m 0:19.0 1:35.0

[Row] 100 metros
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08/17/24 1000m 3:50.6 1:55.3

[Row] 1000 metros
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08/17/24 12x250m/1:00r 10:28.4 1:44.7

[Ski] 12 x 250 metros
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08/17/24 20:00 4,944m 2:01.3

[Ski] Rodaje 20 minutos
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08/17/24 5x100m/0:30r 1:42.8 1:42.8

[Ski] Progresivos 5 x 100 metros
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08/17/24 1000m 3:57.8 1:58.9

[Ski] Calentamiento 1000 metros
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08/16/24 45:00 11,076m 2:01.8

[Row] Rodaje 45 minutos
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08/16/24 100m 0:19.2 1:36.0

[Row] 100 metros
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08/16/24 1000m 3:51.2 1:55.6

[Row] 1000 metros
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08/15/24 1:00:00 14,633m 2:03.0

[Ski] Rodaje 1 hora
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08/15/24 0:20 103m 1:37.0

[Row] 20 segundos
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View workout
08/15/24 1000m 3:51.1 1:55.5

[Row] 1000 metros
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View workout