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Log

Date Workout Score Ave Comments Action
12/11/24 20:00 4,926m 2:01.8

[Ski] Rodaje 20 minutos
app.erg.zone

 View workout
12/11/24 100m 0:19.0 1:35.0

[Row] Test 100 metros
app.erg.zone

 View workout
12/11/24 10:00 2,557m 1:57.3

[Row] Rodaje 10 minutos
app.erg.zone

 View workout
12/10/24 45:00 11,035m 2:02.3

[Ski] Rodaje 45 minutos
app.erg.zone

 View workout
12/10/24 200m 0:39.9 1:39.7

[Ski] Test 200 metros
app.erg.zone

 View workout
12/09/24 30:00 7,357m 2:02.3

[Row] Rodaje 30 minutos
app.erg.zone

 View workout
12/08/24 20:00 5,125m 1:57.0

[Row] Rodaje 20 minutos
app.erg.zone

 View workout
12/08/24 21097m 1:26:16.4 2:02.6

[Ski] Test Medio Maratón
app.erg.zone

 View workout
12/08/24 1000m 4:03.9 2:01.9

[Ski] Calentamiento 1000 metros
app.erg.zone

 View workout
12/07/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
app.erg.zone

 View workout
12/07/24 1000m 3:48.1 1:54.0

[Row] Calentamiento 1000 metros
app.erg.zone

 View workout
12/07/24 5000m 18:48.7 1:52.8

[Ski] Test 5000 metros
app.erg.zone

 View workout
12/07/24 20:00 4,951m 2:01.1

[Ski] Rodaje 20 minutos
app.erg.zone

 View workout
12/06/24 200m 0:38.4 1:36.0

[Row] 200 metros
app.erg.zone

 View workout
12/06/24 30:00 7,405m 2:01.5

[Row] Rodaje 30 minutos
app.erg.zone

 View workout
12/06/24 100m 0:21.0 1:45.0

[Ski] Test 100 metros
app.erg.zone

 View workout
12/06/24 50:00 12,255m 2:02.3

[Ski] Rodaje 50 minutos
app.erg.zone

 View workout
12/05/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
app.erg.zone

 View workout
12/05/24 1000m 3:50.3 1:55.1

[Row] Calentamiento 1000 metros
app.erg.zone

 View workout
12/04/24 6x200m/1:00r 4:05.7 1:42.3

[Ski] 6 x 200 metros
app.erg.zone

 View workout
12/04/24 20:00 4,927m 2:01.7

[Ski] Rodaje 20 minutos
app.erg.zone

 View workout
12/04/24 100m 0:19.0 1:35.0

[Row] Test 100 metros
app.erg.zone

 View workout
12/04/24 10:00 2,565m 1:56.9

[Row] Rodaje 10 minutos
app.erg.zone

 View workout
12/03/24 45:00 11,034m 2:02.3

[Ski] Rodaje 45 minutos
app.erg.zone

 View workout
12/03/24 0:30 150m 1:40.0

[Ski] Test 30 segundos
app.erg.zone

 View workout