Sergio Curra

Log

Date Workout Score Ave Comments Action
08/07/24 0:20 104m 1:36.1

[Row] 20 segundos
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08/07/24 10:00 2,528m 1:58.6

[Row] Rodaje 10 minutos
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08/06/24 45:00 11,001m 2:02.7

[Ski] Rodaje 45 minutos
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08/06/24 200m 0:40.0 1:40.0

[Ski] Test 200 metros
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08/05/24 40:00 9,845m 2:01.8

[Row] Rodaje 40 minutos
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08/04/24 20:00 4,934m 2:01.6

[Row] Rodaje 20 minutos
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08/04/24 21097m 1:26:17.9 2:02.7

[Ski] Test Medio Maratón
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08/04/24 1000m 4:03.3 2:01.6

[Ski] Calentamiento 1000 metros
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08/03/24 100m 0:19.2 1:36.0

[Row] 100 metros
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08/03/24 1000m 3:50.3 1:55.1

[Row] 1000 metros
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08/03/24 18x0:30/0:45r 2,631m 1:42.6

[Ski] 18 x 30 segundos
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08/03/24 20:00 4,937m 2:01.5

[Ski] Rodaje 20 minutos
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08/03/24 5x100m/0:30r 1:43.2 1:43.2

[Ski] Progresivos 5 x 100 metros
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08/03/24 1000m 3:59.8 1:59.9

[Ski] Calentamiento 1000 metros
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08/02/24 45:00 11,060m 2:02.0

[Row] Rodaje 45 minutos
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08/02/24 100m 0:19.4 1:37.0

[Row] 100 metros
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08/02/24 1000m 3:51.7 1:55.8

[Row] 1000 metros
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08/01/24 1:00:00 14,617m 2:03.1

[Ski] Rodaje 1 hora
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08/01/24 0:20 104m 1:36.1

[Row] 20 segundos
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08/01/24 1000m 3:52.0 1:56.0

[Row] 1000 metros
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07/31/24 1:00 294m 1:42.0

[Ski] Test 1 minuto
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07/31/24 20:00 4,921m 2:01.9

[Ski] Rodaje 20 minutos
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07/31/24 100m 0:19.2 1:36.0

[Row] 100 metros
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07/31/24 10:00 2,506m 1:59.7

[Row] Rodaje 10 minutos
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07/30/24 45:00 10,997m 2:02.7

[Ski] Rodaje 45 minutos
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