Sergio Curra
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/23/24 |
10:00 |
2,554m |
1:57.4 |
RowErg |
View workout
|
10/22/24 |
45:00 |
11,024m |
2:02.4 |
SkiErg |
View workout
|
10/22/24 |
100m |
0:20.1 |
1:40.5 |
SkiErg |
View workout
|
10/22/24 |
200m |
0:40.0 |
1:40.0 |
SkiErg |
View workout
|
10/21/24 |
30:00 |
7,357m |
2:02.3 |
RowErg |
View workout
|
10/20/24 |
20:00 |
5,092m |
1:57.8 |
RowErg |
View workout
|
10/20/24 |
21097m |
1:26:33.1 |
2:03.0 |
SkiErg |
View workout
|
10/20/24 |
1000m |
4:03.3 |
2:01.6 |
SkiErg |
View workout
|
10/19/24 |
100m |
0:19.0 |
1:35.0 |
RowErg |
View workout
|
10/19/24 |
1000m |
3:47.8 |
1:53.9 |
RowErg |
View workout
|
10/19/24 |
5x400m/2:00r |
7:02.2 |
1:45.5 |
SkiErg |
View workout
|
10/19/24 |
20:00 |
4,969m |
2:00.7 |
SkiErg |
View workout
|
10/19/24 |
5x100m/0:30r |
1:41.7 |
1:41.7 |
SkiErg |
View workout
|
10/19/24 |
1000m |
3:57.0 |
1:58.5 |
SkiErg |
View workout
|
10/18/24 |
45:00 |
11,031m |
2:02.3 |
RowErg |
View workout
|
10/18/24 |
0:30 |
155m |
1:36.7 |
RowErg |
View workout
|
10/18/24 |
1000m |
3:51.9 |
1:55.9 |
RowErg |
View workout
|
10/17/24 |
50:00 |
12,254m |
2:02.4 |
SkiErg |
View workout
|
10/17/24 |
100m |
0:19.1 |
1:35.5 |
RowErg |
View workout
|
10/17/24 |
1000m |
3:50.4 |
1:55.2 |
RowErg |
View workout
|
10/16/24 |
12x100m/1:00r |
4:01.8 |
1:40.7 |
SkiErg |
View workout
|
10/16/24 |
20:00 |
4,962m |
2:00.9 |
SkiErg |
View workout
|
10/16/24 |
100m |
0:19.2 |
1:36.0 |
RowErg |
View workout
|
10/16/24 |
10:00 |
2,538m |
1:58.2 |
RowErg |
View workout
|
10/15/24 |
45:00 |
11,011m |
2:02.6 |
SkiErg |
View workout
|