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Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/28/24	100m	0:20.1	1:40.5	SkiErg	[Ski] Test 100 metros app.erg.zone	View workout
12/28/24	100m	0:20.3	1:41.5	SkiErg	[Ski] Test 100 metros app.erg.zone	View workout
12/28/24	1000m	3:56.1	1:58.0	SkiErg	[Ski] Calentamiento 1000 metros app.erg.zone	View workout
12/27/24	45:00	11,080m	2:01.8	RowErg	[Row] Rodaje 45 minutos app.erg.zone	View workout
12/27/24	100m	0:19.0	1:35.0	RowErg	[Row] Test 100 metros app.erg.zone	View workout
12/27/24	1000m	3:48.0	1:54.0	RowErg	[Row] Calentamiento 1000 metros app.erg.zone	View workout
12/26/24	50:00	12,263m	2:02.3	SkiErg	[Ski] Rodaje 50 minutos app.erg.zone	View workout
12/25/24	10:00	2,587m	1:55.9	RowErg	[Row] Rodaje 10 minutos app.erg.zone	View workout
12/25/24	6000m	22:42.2	1:53.5	SkiErg	[Ski] Test 6000 metros app.erg.zone	View workout
12/25/24	20:00	4,954m	2:01.1	SkiErg	[Ski] Rodaje 20 minutos app.erg.zone	View workout
12/24/24	100m	0:20.3	1:41.5	SkiErg	[Ski] Test 100 metros app.erg.zone	View workout
12/23/24	30:00	7,357m	2:02.3	RowErg	[Row] Rodaje 30 minutos app.erg.zone	View workout
12/22/24	20:00	5,119m	1:57.2	RowErg	[Row] Rodaje 20 minutos app.erg.zone	View workout
12/22/24	21097m	1:26:10.7	2:02.5	SkiErg	[Ski] Test Medio Maratón app.erg.zone	View workout
12/22/24	1000m	4:03.7	2:01.8	SkiErg	[Ski] Calentamiento 1000 metros app.erg.zone	View workout
12/21/24	100m	0:19.1	1:35.5	RowErg	[Row] Test 100 metros app.erg.zone	View workout
12/21/24	1000m	3:49.6	1:54.8	RowErg	[Row] Calentamiento 1000 metros app.erg.zone	View workout
12/21/24	7x750m/1:30r	19:31.5	1:51.5	SkiErg	[Skierg] 7 x 750 m app.erg.zone	View workout
12/21/24	20:00	4,937m	2:01.5	SkiErg	[Ski] Rodaje 20 minutos app.erg.zone	View workout
12/21/24	0:30	150m	1:40.0	SkiErg	[Ski] Test 30 segundos app.erg.zone	View workout
12/21/24	1000m	3:57.6	1:58.8	SkiErg	[Ski] Calentamiento 1000 metros app.erg.zone	View workout
12/20/24	45:00	11,073m	2:01.9	RowErg	[Row] Rodaje 45 minutos app.erg.zone	View workout
12/20/24	0:30	157m	1:35.5	RowErg	[Row] Test 30 segundos app.erg.zone	View workout
12/20/24	1000m	3:48.1	1:54.0	RowErg	[Row] Calentamiento 1000 metros app.erg.zone	View workout
12/19/24	50:00	12,267m	2:02.2	SkiErg	[Ski] Rodaje 50 minutos app.erg.zone	View workout

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