Sergio Curra 50:00 SkiErg
12,263
Meters
50:00.0
Time
2:02.3
Pace
796
Calories
120
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 36 |
Stroke Count | 1796 |
Drag Factor | 120 |
December 26, 2024 23:52:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,263 | 2:02.3 | 191 | 958 | 36 | 120 |
10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 35 | 107 |
20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 35 | 115 |
30:00.0 | 2,433 | 2:03.3 | 187 | 942 | 36 | 119 |
40:00.0 | 2,437 | 2:03.1 | 188 | 945 | 36 | 123 |
50:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 38 | 136 |
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Workout Graph

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[Ski] Rodaje 50 minutos
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