Sergio Curra 6000m SkiErg
6,000
Meters
22:42.2
Time
1:53.5
Pace
422
Calories
142
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 40 |
| Stroke Count | 923 |
| Drag Factor | 121 |
December 25, 2024 15:44:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.2 | 6,000 | 1:53.5 | 239 | 1123 | 40 | 142 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 42 | 136 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1120 | 40 | 140 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 40 | 140 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1104 | 40 | 144 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1110 | 40 | 146 |
| 3:44.1 | 6,000 | 1:52.0 | 249 | 1156 | 41 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Ski] Test 6000 metros
app.erg.zone