Sergio Curra 1000m row
1,000
Meters
3:47.4
Time
1:53.7
Pace
67
Calories
118
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 125 |
December 28, 2024 17:04:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 27 | 118 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 26 | 107 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 26 | 115 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 26 | 118 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 26 | 121 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1378 | 35 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] Calentamiento 1000 metros
app.erg.zone