Sergio Curra 10000m SkiErg
10,000
Meters
38:36.8
Time
1:55.8
Pace
687
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 38 |
| Stroke Count | 1508 |
| Drag Factor | 118 |
January 26, 2025 15:06:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.8 | 10,000 | 1:55.8 | 225 | 1074 | 38 | 138 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 39 | 131 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 38 | 132 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 38 | 136 |
| 3:52.1 | 4,000 | 1:56.0 | 224 | 1070 | 39 | 136 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1071 | 39 | 138 |
| 3:52.2 | 6,000 | 1:56.1 | 224 | 1069 | 39 | 139 |
| 3:52.3 | 7,000 | 1:56.1 | 223 | 1068 | 39 | 141 |
| 3:52.3 | 8,000 | 1:56.1 | 223 | 1068 | 39 | 142 |
| 3:52.5 | 9,000 | 1:56.2 | 223 | 1066 | 39 | 146 |
| 3:48.2 | 10,000 | 1:54.1 | 236 | 1110 | 40 | 149 |
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[Ski] Test 10000 metros
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