Sergio Curra 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
67
Calories
68
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 120 |
February 23, 2025 14:11:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 68 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 68 |
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[Remo] 5 minutos calentamiento
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