Sergio Curra 1:00:00 row
14,655
Meters
1:00:00.0
Time
2:02.8
Pace
947
Calories
116
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 121 |
February 28, 2025 00:13:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,655 | 2:02.8 | 189 | 950 | 24 | 116 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 24 | 105 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 931 | 24 | 106 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 934 | 24 | 110 |
| 40:00.0 | 2,427 | 2:03.6 | 185 | 937 | 24 | 117 |
| 50:00.0 | 2,449 | 2:02.4 | 190 | 955 | 24 | 122 |
| 1:00:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 26 | 137 |
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Workout Graph
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[Remo] 60 minutos
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