Sergio Curra 10:00 BikeErg
4,988
Meters
10:00.0
Time
2:00.2
Pace
163
Calories
116
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 74 |
| Revolution Count | 740 |
| Power/kg | 2.78 |
| Drag Factor | 104 |
March 04, 2025 00:44:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,988 | 2:00.2 | 201 | 992 | 74 | 116 |
| 2:00.0 | 954 | 2:05.7 | 176 | 905 | 70 | 104 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 72 | 110 |
| 6:00.0 | 989 | 2:01.3 | 196 | 974 | 74 | 115 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 75 | 122 |
| 10:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 79 | 133 |
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[Bici] 10 minutos
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