Sergio Curra

Log

Date Workout Score Ave Comments Action
10/30/24 100m 0:19.0 1:35.0

[Row] Test 100 metros
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10/30/24 10:00 2,552m 1:57.5

[Row] Rodaje 10 minutos
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10/29/24 45:00 11,043m 2:02.2

[Ski] Rodaje 45 minutos
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10/29/24 100m 0:19.9 1:39.5

[Ski] Test 100 metros
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10/29/24 250m 0:50.1 1:40.2

[Ski] Test 250 metros
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10/28/24 30:00 7,375m 2:02.0

[Row] Rodaje 30 minutos
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10/27/24 20:00 5,103m 1:57.5

[Row] Rodaje 20 minutos
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10/27/24 21097m 1:26:14.9 2:02.6

[Ski] Test Medio Maratón
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10/27/24 1000m 4:05.1 2:02.5

[Ski] Calentamiento 1000 metros
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10/26/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
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10/26/24 1000m 3:47.3 1:53.6

[Row] Calentamiento 1000 metros
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10/26/24 100m 0:20.4 1:42.0

[Ski] Test 100 metros
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10/26/24 4x500m/2:00r 7:03.3 1:45.8

[Ski] 4 x 500 metros
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10/26/24 20:00 4,957m 2:01.0

[Ski] Rodaje 20 minutos
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10/26/24 5x100m/0:30r 1:40.6 1:40.6

[Ski] Progresivos 5 x 100 metros
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10/26/24 1000m 3:58.3 1:59.1

[Ski] Calentamiento 1000 metros
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10/25/24 45:00 11,037m 2:02.3

[Row] Rodaje 45 minutos
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10/25/24 0:30 155m 1:36.7

[Row] Test 30 segundos
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10/25/24 1000m 3:50.3 1:55.1

[Row] Calentamiento 1000 metros
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10/24/24 50:00 12,260m 2:02.3

[Ski] Rodaje 50 minutos
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10/24/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
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10/24/24 1000m 3:50.0 1:55.0

[Row] Calentamiento 1000 metros
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10/23/24 12x100m/1:00r 4:02.5 1:41.0

[Ski] 12 x 100 metros
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10/23/24 20:00 4,951m 2:01.1

[Ski] Rodaje 20 minutos
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View workout
10/23/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
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View workout