Sergio Curra 10:00 BikeErg
4,941
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
113
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 73 |
| Revolution Count | 736 |
| Power/kg | 2.7 |
| Drag Factor | 102 |
March 06, 2025 00:42:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,941 | 2:01.4 | 195 | 972 | 73 | 113 |
| 2:00.0 | 957 | 2:05.3 | 178 | 910 | 71 | 102 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 71 | 105 |
| 6:00.0 | 979 | 2:02.5 | 190 | 954 | 73 | 109 |
| 8:00.0 | 976 | 2:02.9 | 188 | 948 | 73 | 117 |
| 10:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 80 | 133 |
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[Bici] 10 minutos
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