Sergio Curra 10:00 BikeErg
4,994
Meters
10:00.0
Time
2:00.1
Pace
164
Calories
112
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 74 |
| Revolution Count | 745 |
| Power/kg | 2.8 |
| Drag Factor | 102 |
March 13, 2025 00:42:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,994 | 2:00.1 | 202 | 994 | 74 | 112 |
| 2:00.0 | 949 | 2:06.4 | 173 | 895 | 70 | 99 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 73 | 105 |
| 6:00.0 | 989 | 2:01.3 | 196 | 974 | 74 | 111 |
| 8:00.0 | 983 | 2:02.0 | 192 | 962 | 73 | 112 |
| 10:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 82 | 135 |
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[Bici] 10 minutos
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