Sergio Curra 0:30 row
152
Meters
0:30.0
Time
1:38.6
Pace
13
Calories
124
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 44 |
| Stroke Count | 22 |
| Drag Factor | 121 |
March 12, 2025 23:54:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 44 | 124 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 44 | 124 |
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[Remo] 30 segundos
app.erg.zone