Sergio Curra 5:00 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
76
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 123 |
March 02, 2025 14:18:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
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[Remo] 5 minutos calentamiento
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