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Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/29/24	45:00	11,044m	2:02.2	RowErg	[Row] Rodaje 45 minutos app.erg.zone	View workout
11/29/24	0:30	156m	1:36.1	RowErg	[Row] Test 30 segundos app.erg.zone	View workout
11/29/24	1000m	3:49.2	1:54.6	RowErg	[Row] Calentamiento 1000 metros app.erg.zone	View workout
11/28/24	50:00	12,256m	2:02.3	SkiErg	[Ski] Rodaje 50 minutos app.erg.zone	View workout
11/28/24	100m	0:19.3	1:36.5	RowErg	[Row] Test 100 metros app.erg.zone	View workout
11/28/24	1000m	3:50.4	1:55.2	RowErg	[Row] Calentamiento 1000 metros app.erg.zone	View workout
11/27/24	6x200m/1:00r	4:08.8	1:43.6	SkiErg	[Ski] 6 x 200 metros app.erg.zone	View workout
11/27/24	20:00	4,916m	2:02.0	SkiErg	[Ski] Rodaje 20 minutos app.erg.zone	View workout
11/27/24	100m	0:19.1	1:35.5	RowErg	[Row] Test 100 metros app.erg.zone	View workout
11/27/24	10:00	2,555m	1:57.4	RowErg	[Row] Rodaje 10 minutos app.erg.zone	View workout
11/26/24	100m	0:20.5	1:42.5	SkiErg	[Ski] Test 100 metros app.erg.zone	View workout
11/26/24	45:00	11,052m	2:02.1	SkiErg	[Ski] Rodaje 45 minutos app.erg.zone	View workout
11/24/24	20:00	5,123m	1:57.1	RowErg	[Row] Rodaje 20 minutos app.erg.zone	View workout
11/24/24	21097m	1:26:25.0	2:02.8	SkiErg	[Ski] Test Medio Maratón app.erg.zone	View workout
11/24/24	1000m	4:03.7	2:01.8	SkiErg	[Ski] Calentamiento 1000 metros app.erg.zone	View workout
11/23/24	100m	0:19.0	1:35.0	RowErg	[Row] Test 100 metros app.erg.zone	View workout
11/23/24	1000m	3:48.0	1:54.0	RowErg	[Row] Calentamiento 1000 metros app.erg.zone	View workout
11/23/24	2000m	7:15.6	1:48.9	SkiErg	[Sky] Test 2000 metros app.erg.zone	View workout
11/23/24	20:00	4,991m	2:00.2	SkiErg	[Ski] Rodaje 20 minutos app.erg.zone	View workout
11/23/24	5x100m/0:30r	1:40.6	1:40.6	SkiErg	[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
11/23/24	1000m	3:58.7	1:59.3	SkiErg	[Ski] Calentamiento 1000 metros app.erg.zone	View workout
11/22/24	45:00	11,107m	2:01.5	RowErg	[Row] Rodaje 45 minutos app.erg.zone	View workout
11/22/24	200m	0:39.1	1:37.7	RowErg	[Row] 200 metros app.erg.zone	View workout
11/22/24	1000m	3:49.3	1:54.6	RowErg	[Row] Calentamiento 1000 metros app.erg.zone	View workout
11/21/24	50:00	12,255m	2:02.3	SkiErg	[Ski] Rodaje 50 minutos app.erg.zone	View workout

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