Sergio Curra 5:00 row
1,229
Meters
5:00.0
Time
2:02.0
Pace
80
Calories
104
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 122 |
April 20, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 104 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 104 |
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[Remo] 5 minutos calentamiento
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