Sergio Curra 10000m BikeErg
10,000
Meters
19:14.9
Time
1:55.4
Pace
345
Calories
124
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 76 |
| Revolution Count | 1478 |
| Power/kg | 3.14 |
| Drag Factor | 105 |
April 20, 2025 17:22:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:14.9 | 10,000 | 1:55.4 | 227 | 1081 | 76 | 124 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 75 | 115 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 76 | 119 |
| 3:52.9 | 6,000 | 1:56.4 | 222 | 1062 | 76 | 122 |
| 3:52.9 | 8,000 | 1:56.4 | 222 | 1062 | 76 | 124 |
| 3:40.9 | 10,000 | 1:50.4 | 260 | 1193 | 80 | 141 |
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