Sergio Curra 10:00 BikeErg
5,093
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
116
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 75 |
| Revolution Count | 757 |
| Power/kg | 2.96 |
| Drag Factor | 103 |
April 16, 2025 00:45:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,093 | 1:57.8 | 214 | 1036 | 75 | 116 |
| 2:00.0 | 968 | 2:03.9 | 184 | 932 | 71 | 105 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 74 | 107 |
| 6:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 75 | 112 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 74 | 118 |
| 10:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 84 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 10 minutos
app.erg.zone