Sergio Curra 25000m row
25,000
Meters
1:40:36.2
Time
2:00.7
Pace
1650
Calories
124
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 2440 |
| Drag Factor | 121 |
April 20, 2025 16:17:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:36.2 | 25,000 | 2:00.7 | 199 | 984 | 24 | 124 |
| 20:20.7 | 5,000 | 2:02.0 | 192 | 962 | 23 | 110 |
| 20:20.1 | 10,000 | 2:02.0 | 193 | 963 | 23 | 121 |
| 20:20.0 | 15,000 | 2:02.0 | 193 | 963 | 24 | 123 |
| 20:18.4 | 20,000 | 2:01.8 | 194 | 965 | 24 | 124 |
| 19:17.0 | 25,000 | 1:55.7 | 226 | 1077 | 27 | 146 |
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[Remo] 25000 metros
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