Sergio Curra

Log

Date Workout Score Ave Comments Action
12/22/24 1000m 4:03.7 2:01.8

[Ski] Calentamiento 1000 metros
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12/21/24 100m 0:19.1 1:35.5

[Row] Test 100 metros
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12/21/24 1000m 3:49.6 1:54.8

[Row] Calentamiento 1000 metros
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12/21/24 7x750m/1:30r 19:31.5 1:51.5

[Skierg] 7 x 750 m
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12/21/24 20:00 4,937m 2:01.5

[Ski] Rodaje 20 minutos
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12/21/24 0:30 150m 1:40.0

[Ski] Test 30 segundos
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12/21/24 1000m 3:57.6 1:58.8

[Ski] Calentamiento 1000 metros
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12/20/24 45:00 11,073m 2:01.9

[Row] Rodaje 45 minutos
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12/20/24 0:30 157m 1:35.5

[Row] Test 30 segundos
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12/20/24 1000m 3:48.1 1:54.0

[Row] Calentamiento 1000 metros
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12/19/24 50:00 12,267m 2:02.2

[Ski] Rodaje 50 minutos
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12/19/24 100m 0:18.9 1:34.5

[Row] Test 100 metros
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12/19/24 1000m 3:47.2 1:53.6

[Row] Calentamiento 1000 metros
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12/18/24 15x0:20/0:40r 1,483m 1:41.1

[Skierg] 15 x 20 segundos
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12/18/24 20:00 4,920m 2:01.9

[Ski] Rodaje 20 minutos
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12/18/24 100m 0:19.2 1:36.0

[Row] Test 100 metros
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12/18/24 10:00 2,554m 1:57.4

[Row] Rodaje 10 minutos
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12/17/24 45:00 11,043m 2:02.2

[Ski] Rodaje 45 minutos
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12/17/24 200m 0:39.7 1:39.2

[Ski] Test 200 metros
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12/16/24 30:00 7,371m 2:02.1

[Row] Rodaje 30 minutos
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12/15/24 20:00 5,125m 1:57.0

[Row] Rodaje 20 minutos
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12/15/24 21097m 1:26:12.2 2:02.5

[Ski] Test Medio Maratón
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12/15/24 1000m 4:04.6 2:02.3

[Ski] Calentamiento 1000 metros
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12/14/24 100m 0:18.9 1:34.5

[Row] Test 100 metros
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View workout
12/14/24 1000m 3:48.7 1:54.3

[Row] Calentamiento 1000 metros
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View workout