Sergio Curra 10:00 SkiErg
2,454
Meters
10:00.0
Time
2:02.2
Pace
156
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 35 |
| Stroke Count | 353 |
| Drag Factor | 115 |
May 18, 2025 16:44:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 35 | 128 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 34 | 120 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 35 | 121 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 35 | 129 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 35 | 131 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 38 | 140 |
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