Sergio Curra 10:00 BikeErg
5,012
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
109
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 74 |
| Revolution Count | 741 |
| Power/kg | 2.83 |
| Drag Factor | 105 |
May 15, 2025 00:45:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 74 | 109 |
| 2:00.0 | 978 | 2:02.6 | 189 | 952 | 72 | 99 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 74 | 107 |
| 6:00.0 | 999 | 2:00.1 | 202 | 994 | 74 | 110 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 75 | 115 |
| 10:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 76 | 118 |
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