Sergio Curra 10:00 SkiErg
2,440
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
120
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 35 |
| Stroke Count | 347 |
| Drag Factor | 118 |
May 11, 2025 16:34:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 35 | 120 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 34 | 113 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 35 | 117 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 34 | 116 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 35 | 124 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 37 | 133 |
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