Sergio Curra 12:00 BikeErg
6,030
Meters
12:00.0
Time
1:59.4
Pace
199
Calories
109
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 892 |
| Power/kg | 2.85 |
| Drag Factor | 104 |
May 11, 2025 17:21:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,030 | 1:59.4 | 206 | 1007 | 74 | 109 |
| 3:00.0 | 1,471 | 2:02.3 | 191 | 957 | 72 | 104 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 74 | 108 |
| 9:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 74 | 109 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 76 | 115 |
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[Bici] 12 minutos
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