Sergio Curra 50:00 row
12,256
Meters
50:00.0
Time
2:02.3
Pace
796
Calories
115
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 120 |
May 16, 2025 00:22:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,256 | 2:02.3 | 191 | 957 | 24 | 115 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 23 | 100 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 937 | 24 | 106 |
| 30:00.0 | 2,438 | 2:03.0 | 188 | 946 | 24 | 109 |
| 40:00.0 | 2,450 | 2:02.4 | 191 | 956 | 24 | 124 |
| 50:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 26 | 138 |
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Workout Graph
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[Remo] 50 minutos
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