Sergio Curra 500m BikeErg
500
Meters
0:51.4
Time
1:42.8
Pace
19
Calories
119
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| RPM | 86 |
| Revolution Count | 74 |
| Power/kg | 4.46 |
| Drag Factor | 105 |
May 15, 2025 00:49:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.4 | 500 | 1:42.8 | 322 | 1408 | 86 | 119 |
| 0:11.0 | 100 | 1:50.0 | 263 | 1205 | 76 | 84 |
| 0:09.8 | 200 | 1:38.0 | 372 | 1579 | 92 | 113 |
| 0:10.1 | 300 | 1:41.0 | 340 | 1469 | 89 | 129 |
| 0:10.1 | 400 | 1:41.0 | 340 | 1469 | 89 | 136 |
| 0:10.3 | 500 | 1:43.0 | 320 | 1402 | 88 | 139 |
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