Sergio Curra 10:00 BikeErg
5,005
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
108
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 743 |
| Power/kg | 2.81 |
| Drag Factor | 103 |
May 14, 2025 00:49:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,005 | 1:59.8 | 203 | 999 | 74 | 108 |
| 2:00.0 | 991 | 2:01.0 | 197 | 978 | 73 | 103 |
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 73 | 105 |
| 6:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 74 | 108 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 997 | 75 | 110 |
| 10:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 76 | 116 |
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