Sergio Curra 20:00 SkiErg
4,801
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
102
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 118 |
May 12, 2025 23:40:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,801 | 2:04.9 | 179 | 917 | 34 | 102 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 33 | 96 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 34 | 98 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 34 | 100 |
| 16:00.0 | 965 | 2:04.3 | 182 | 926 | 34 | 107 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 35 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 20 minutos
app.erg.zone