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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/29/24 2x1000m/4:00r 7:30.0 1:52.5 View workout
08/29/24 1:25 364m 1:57.5 View workout
08/28/24 3x20:00/2:00r 13,365m 2:14.6 View workout
08/27/24 2x30:00/3:00r 12,824m 2:20.3 View workout
08/26/24 40:00 9,041m 2:12.7 View workout
08/16/24 1x5000m/3:00r 22:14.0 2:13.4 View workout
06/11/24 30:00 6,184m 2:25.5 View workout
06/08/24 30:00 6,307m 2:22.6 View workout
04/15/24 2000m 7:02.8 1:45.7 View workout
04/09/24 2x20:00/2:00r 9,438m 2:07.1 View workout
04/04/24 15:00 3,784m 1:58.9 View workout
04/04/24 1x15:00/3:00r 3,790m 1:58.7 View workout
04/04/24 2:56 725m 2:01.4 View workout
04/01/24 1:00 295m 1:41.6 View workout
04/01/24 45:00 10,272m 2:11.4 View workout
03/22/24 2000m 6:58.5 1:44.6 View workout
03/21/24 4x20:00/1:30r 17,964m 2:13.6 View workout
03/19/24 6000m 22:32.2 1:52.6 View workout
03/18/24 30:00 7,028m 2:08.0 View workout
03/14/24 1:30 437m 1:42.9 View workout
03/14/24 2x20:00/1:30r 9,415m 2:07.4 View workout
03/12/24 3:05 669m 2:18.8 View workout
03/12/24 10:00 2,764m 1:48.5 View workout
03/12/24 3:07 768m 2:02.1 View workout
03/11/24 3x30:00/2:00r 20,626m 2:10.9 View workout