Jacque Hanlon 10:03 row
2,322
Meters
10:03.8
Time
2:10.0
Pace
142
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 121 |
June 11, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,322 | 2:10.0 | 159 | 848 | 21 | 148 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 124 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 171 |
| 10:03.8 | 8 | 3:57.5 | 26 | 389 | 0 | 151 |
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Workout Graph
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