Jacque Hanlon 1:05 row
223
Meters
1:05.1
Time
2:25.9
Pace
12
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 91 |
July 02, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.1 | 223 | 2:25.9 | 113 | 687 | 17 | 108 |
| 1:05.1 | 224 | 2:25.3 | 114 | 692 | 17 | 108 |
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Workout Graph
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