Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/27/24 |
10x1:00/1:00r |
5,456m |
1:49.9 |
BikeErg |
View workout
|
06/27/24 |
10:00 |
4,441m |
2:15.1 |
BikeErg |
View workout
|
06/26/24 |
v15c/1:45r...12 |
2,887m |
2:09.2 |
RowErg |
View workout
|
06/23/24 |
v12c/1:16r...12 |
2,325m |
2:09.9 |
RowErg |
View workout
|
06/22/24 |
v13c/1:10r...10 |
2,095m |
2:09.4 |
RowErg |
View workout
|
06/20/24 |
8:23.6 |
1,939m |
2:09.8 |
RowErg |
View workout
|
05/24/24 |
45:04 |
20,072m |
2:14.7 |
BikeErg |
View workout
|
05/16/24 |
v6:00/8:14r...5 |
13,631m |
2:12.0 |
BikeErg |
View workout
|
05/16/24 |
25:00.0 |
5,960m |
2:05.8 |
RowErg |
View workout
|
05/13/24 |
v5:00/8:27r...3 |
6,866m |
2:11.0 |
BikeErg |
View workout
|
05/13/24 |
12:00.0 |
2,852m |
2:06.2 |
RowErg |
View workout
|
05/04/24 |
v5:00/6:20r...5 |
11,446m |
2:11.0 |
BikeErg |
View workout
|
05/04/24 |
15:00.0 |
3,524m |
2:07.6 |
RowErg |
View workout
|
04/22/24 |
v6:00/8:07r...4 |
11,187m |
2:08.7 |
BikeErg |
View workout
|
04/22/24 |
16:00.0 |
3,930m |
4:04.2 |
BikeErg |
View workout
|
04/20/24 |
5:00 |
1,223m |
2:02.6 |
RowErg |
View workout
|
04/18/24 |
v6:00/7:24r...4 |
10,595m |
2:15.9 |
BikeErg |
View workout
|
04/18/24 |
16:00.0 |
3,732m |
2:08.6 |
RowErg |
View workout
|
04/07/24 |
v6:00/5:52r...4 |
10,495m |
2:17.2 |
BikeErg |
View workout
|
04/07/24 |
12:00.0 |
2,522m |
2:22.7 |
SkiErg |
View workout
|
04/04/24 |
v5:00/7:01r...3 |
3,623m |
2:04.2 |
RowErg |
View workout
|
04/01/24 |
v4:00/5:50r...5 |
9,459m |
2:06.8 |
BikeErg |
View workout
|
04/01/24 |
10:00.0 |
2,194m |
2:16.7 |
SkiErg |
View workout
|
03/29/24 |
v5:00/5:11r...5 |
11,121m |
2:14.8 |
BikeErg |
View workout
|
03/29/24 |
15:00.0 |
3,415m |
2:11.7 |
RowErg |
View workout
|