Chris Xanders 14:11 BikeErg
6,921
Meters
14:11.4
Time
2:03.0
Pace
228
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 61 |
| Revolution Count | 873 |
| Power/kg | 1.95 |
| Drag Factor | 168 |
May 12, 2025 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:11.4 | 6,921 | 2:03.0 | 188 | 947 | 61 |
| 5:00.0 | 2,232 | 2:14.4 | 144 | 796 | 56 |
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 64 |
| 14:11.4 | 2,130 | 1:58.0 | 213 | 1032 | 66 |
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Workout Graph
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