Chris Xanders 10:33 row
2,392
Meters
10:33.2
Time
2:12.3
Pace
144
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 131 |
April 17, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.2 | 2,392 | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 10:33.2 | 129 | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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