Chris Xanders 15:08 BikeErg
6,755
Meters
15:08.9
Time
2:14.5
Pace
200
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 56 |
| Revolution Count | 858 |
| Power/kg | 1.49 |
| Drag Factor | 165 |
April 24, 2025 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:08.9 | 6,755 | 2:14.5 | 144 | 794 | 56 |
| 5:00.0 | 2,181 | 2:17.5 | 134 | 762 | 55 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 56 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 59 |
| 15:08.9 | 49 | 3:01.6 | 58 | 501 | 46 |
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Workout Graph
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