Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/22/25 |
v250m/2:40r...5 |
1,250m |
2:07.7 |
RowErg |
View workout
|
02/17/25 |
10:00 |
4,464m |
2:14.4 |
BikeErg |
View workout
|
02/15/25 |
v250m/2:52r...4 |
1,000m |
2:06.1 |
RowErg |
View workout
|
02/14/25 |
v250m/3:18r...4 |
1,000m |
1:54.3 |
RowErg |
View workout
|
02/11/25 |
20:00 |
8,207m |
2:26.2 |
BikeErg |
View workout
|
02/04/25 |
30:08 |
12,332m |
2:26.6 |
BikeErg |
View workout
|
02/02/25 |
3:29 |
838m |
2:05.2 |
RowErg |
View workout
|
01/22/25 |
10:56 |
4,682m |
2:20.2 |
BikeErg |
View workout
|
01/14/25 |
30:00 |
12,731m |
2:21.3 |
BikeErg |
View workout
|
01/04/25 |
v16c/1:57r...5 |
1,024m |
2:08.8 |
RowErg |
View workout
|
01/01/25 |
20:06 |
9,097m |
2:12.6 |
BikeErg |
View workout
|
12/29/24 |
3:00 |
1,272m |
2:21.5 |
BikeErg |
View workout
|
12/28/24 |
8:49 |
2,000m |
2:12.4 |
SkiErg |
View workout
|
12/28/24 |
9:02 |
2,160m |
2:05.6 |
RowErg |
View workout
|
12/28/24 |
8:50 |
4,263m |
2:04.4 |
BikeErg |
View workout
|
12/28/24 |
3:53 |
1,564m |
2:29.4 |
BikeErg |
View workout
|
12/23/24 |
4:00 |
1,725m |
2:19.1 |
BikeErg |
View workout
|
12/19/24 |
5:00 |
2,203m |
2:16.1 |
BikeErg |
View workout
|
12/19/24 |
4:30.0 |
515m |
4:22.1 |
SkiErg |
View workout
|
12/17/24 |
v1:30/3:18r...3 |
1,934m |
2:19.6 |
BikeErg |
View workout
|
12/17/24 |
20:00 |
8,139m |
2:27.4 |
BikeErg |
View workout
|
12/15/24 |
v1:30/4:14r...3 |
1,064m |
2:06.8 |
RowErg |
View workout
|
12/01/24 |
4:30.0 |
1,004m |
2:14.4 |
RowErg |
View workout
|
11/30/24 |
4:30.0 |
1,054m |
2:08.0 |
RowErg |
View workout
|
11/18/24 |
30:00 |
12,433m |
2:24.7 |
BikeErg |
View workout
|