Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/24 | 10x0:30/0:30r | 1,180m | 2:07.1 | RowErg | View workout | |
| 10/11/24 | 18:55.4 | 5,000m | 1:53.5 | RowErg | View workout | |
| 10/10/24 | 10:04 | 2,186m | 2:18.3 | RowErg | View workout | |
| 10/10/24 | v1:30/4:02r...3 | 1,039m | 2:09.9 | RowErg | View workout | |
| 10/08/24 | 30:00 | 2,866m | 5:14.0 | RowErg | View workout | |
| 10/08/24 | v15c/1:27r...5 | 1,176m | 2:05.7 | RowErg | View workout | |
| 10/01/24 | v600m/4:26r...7 | 4,200m | 1:56.5 | BikeErg | View workout | |
| 10/01/24 | 9:29.9 | 2,400m | 1:58.7 | RowErg | View workout | |
| 09/25/24 | v3:00/r...3 | 3,016m | 1:59.3 | BikeErg | View workout | |
| 09/25/24 | v3:00/r...3 | 2,964m | 2:01.4 | BikeErg | View workout | |
| 09/25/24 | v3:00/r...3 | 2,918m | 2:03.3 | BikeErg | View workout | |
| 09/22/24 | 15:00.0 | 3,572m | 2:05.9 | RowErg | View workout | |
| 09/19/24 | 3:26 | 1,539m | 2:14.1 | BikeErg | View workout | |
| 09/19/24 | 15:00 | 6,862m | 2:11.1 | BikeErg | View workout | |
| 09/17/24 | 2:00 | 451m | 2:13.0 | RowErg | View workout | |
| 09/14/24 | 2:15 | 516m | 2:10.8 | RowErg | View workout | |
| 09/10/24 | 2:00 | 900m | 2:13.3 | BikeErg | View workout | |
| 09/08/24 | v1:30/6:48r...3 | 1,036m | 2:10.3 | RowErg | View workout | |
| 09/07/24 | 6x1:00/0:30r | 3,067m | 1:57.3 | BikeErg | View workout | |
| 09/07/24 | 6x1:00/0:30r | 2,904m | 2:03.9 | BikeErg | View workout | |
| 08/29/24 | v3:00/r...3 | 3,134m | 1:54.8 | BikeErg | View workout | |
| 08/29/24 | v3:00/r...3 | 3,081m | 1:56.8 | BikeErg | View workout | |
| 08/29/24 | v3:00/r...3 | 2,956m | 2:01.7 | BikeErg | View workout | |
| 08/20/24 | 2280m | RowErg | View workout | |||
| 08/20/24 | 2459m | SkiErg | View workout |