Chris Xanders 11:52 row

2,799

Meters

11:52.1

Time

2:07.2

Pace

175

Calories

Average Watts170
Calories Per Hour885
Stroke Rate23
Stroke Count281
Drag Factor128

September 15, 2025 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:52.1 2,799 2:07.2 170 885 23
5:00.0 1,155 2:09.8 160 849 23
10:00.0 1,192 2:05.8 176 904 24
11:52.1 451 2:04.2 182 927 25

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Workout Graph

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