Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/25 |
v1:00/8:05r...6 |
1,354m |
2:12.9 |
RowErg |
View workout
|
05/08/25 |
13:00 |
2,976m |
2:11.1 |
RowErg |
View workout
|
05/06/25 |
8:34 |
2,132m |
2:00.7 |
RowErg |
View workout
|
05/05/25 |
15:34 |
7,055m |
2:12.4 |
BikeErg |
View workout
|
05/02/25 |
16:57 |
4,012m |
2:06.8 |
RowErg |
View workout
|
05/01/25 |
10:37 |
4,908m |
2:09.7 |
BikeErg |
View workout
|
04/29/25 |
2:12 |
521m |
2:07.3 |
RowErg |
View workout
|
04/29/25 |
3:43 |
792m |
2:21.2 |
SkiErg |
View workout
|
04/26/25 |
11:24 |
2,651m |
2:09.0 |
RowErg |
View workout
|
04/24/25 |
15:08 |
6,755m |
2:14.5 |
BikeErg |
View workout
|
04/20/25 |
10:18 |
1,978m |
2:36.2 |
SkiErg |
View workout
|
04/17/25 |
10:33 |
2,392m |
2:12.3 |
RowErg |
View workout
|
04/14/25 |
13:55 |
6,252m |
2:13.5 |
BikeErg |
View workout
|
04/12/25 |
10x1:00/1:00r |
2,510m |
1:59.5 |
RowErg |
View workout
|
04/06/25 |
10:37.9 |
2,665m |
1:59.6 |
RowErg |
View workout
|
03/30/25 |
6:19 |
2,686m |
2:21.2 |
BikeErg |
View workout
|
03/25/25 |
5:03 |
2,383m |
2:07.1 |
BikeErg |
View workout
|
03/25/25 |
10:00 |
4,357m |
2:17.7 |
BikeErg |
View workout
|
03/17/25 |
v2:00/3:00r...6 |
3,008m |
1:59.6 |
RowErg |
View workout
|
03/10/25 |
v0:30/1:29r...8 |
994m |
2:00.7 |
RowErg |
View workout
|
03/07/25 |
v1:00/1:58r...10 |
2,505m |
1:59.7 |
RowErg |
View workout
|
03/05/25 |
v250m/2:19r...5 |
1,250m |
2:09.1 |
RowErg |
View workout
|
03/04/25 |
v5:00/10:00r...1 |
2,038m |
2:27.2 |
BikeErg |
View workout
|
02/22/25 |
v250m/2:40r...5 |
1,250m |
2:07.7 |
RowErg |
View workout
|
02/17/25 |
10:00 |
4,464m |
2:14.4 |
BikeErg |
View workout
|