Chris Xanders 12:07 row
2,963
Meters
12:07.1
Time
2:02.6
Pace
191
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 129 |
September 09, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 2,963 | 2:02.6 | 189 | 952 | 25 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 |
| 12:07.1 | 548 | 1:55.9 | 224 | 1072 | 26 |
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Workout Graph
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